In 100 g (Grams) of Milk, dry, nonfat, instant, with added vitamin A and vitamin D there is 2.784 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Milk, dry, nonfat, instant, with added vitamin A and vitamin D.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Milk, dry, nonfat, instant, with added vitamin A and vitamin D

Milk, dry, nonfat, instant, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, dry, nonfat, instant, with added vitamin A and vitamin D are listed below.

Water	3.96 g	3.96%
Energy (calorie)	358 kcal
Energy (joule)	1499 kJ
Protein	35.1 g	35.1%
Total lipid (fat)	0.72 g	0.72%
Ash	8.03 g	8.03%
Carbohydrate, by difference	52.19 g	52.19%
Fiber, total dietary	0 g
Sugars, total	52.19 g	52.19%
Calcium, Ca	1231 mg	1.23%
Iron, Fe	0.31 mg
Magnesium, Mg	117 mg	0.12%
Phosphorus, P	985 mg	0.98%
Potassium, K	1705 mg	1.70%
Sodium, Na	549 mg	0.55%
Zinc, Zn	4.41 mg
Copper, Cu	0.041 mg
Manganese, Mn	0.02 mg
Selenium, Se	27.3 µg
Vitamin C, total ascorbic acid	5.6 mg	0.01%

Nutrients in Milk, dry, nonfat, instant, with added vitamin A and vitamin D